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Matter of Balance

Many older adults experience concerns about falling and restrict their activites. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.  This program emphasizes practical strategies to manage falls. *  Classes meet for 8 sessions*  Each class is 2 hours You Will Learn To: *  view falls as controllable *  set goals for increasing activity *  make changes to reduce fall risks at home *  exercise to increase strength and balance Who Should Attend? *  anyone concerened about falls *  anyone interested in improving balance, flexibility and strength *  anyone who has fallen in the past *  anyone who has restricted activities because of falling concerns Workshop instructors:  Registered Nurse and a licensed Physical Therapist. This program is being offered in partnership with the Area Agency on Aging 1-B FREE July 7,9,14,16,21,23,28, & 30, 2015. Time 1pm-3pm Location:  Crittenton Hospital Medical Center   Sports Rehabilitation Center 2251 Squirrel Rd. Suite 101  Auburn Hills MI  48326                   FREE.  Registration is mandatory.          

Location:


2251 Squirrel Rd
Suite 101
Auburn Hills , MI  48326

Map and Directions


Date: Tue, 07-07-2015
Time: 1:00 PM to 3:00 PM
Price: Free
Registration: CLOSED
Available Spaces: 0 of 18

Overeaters Anonymous

This is a 12-step support group that helps you deal with any unhealthy relationship with food.  Anyone struggling with anorexia, bulimia, or overweight issues is welcome.  Meets Sunday, 7pm.  FREE

Location:

Crittenton Hospital Medical Center
Conference Room 2E
1101 W. University Dr
Rochester, MI  48307

Map and Directions


Date: Sun, 07-12-2015
Time: 7:00 PM to 9:00 PM

Mommy Monday Walking Group

This group meets Monday mornings from 10:30 -11:30 am at the Village of Rochester Hills from May through October (weather permitting). This is a great way to get some fresh air, a little exercise and meet some new friends.

Location:

The Village of Rochester Hills
104 N Adams Rd
Rochester, MI  48309

Map and Directions


Date: Mon, 07-13-2015
Time: 10:30 AM to 11:30 AM
Price: Free
Registration: OPEN
Available Spaces: Unlimited

Look Good Feel Better

This program provides information and cosmetic advice to those with cancer.  Includes hands-on instruction on makeup and skin care, as well as suggestions for using wigs,turbans, and scarves.  Facilitated by certified cosmetologists.  Held in Conference room 2E.

Location:


1101 West University Dr
Rochester, MI  48309

Map and Directions


Date: Mon, 07-13-2015
Time: 1:30 PM to 3:00 PM
Price: Free
Registration: OPEN
Available Spaces: 5 of 6

Bipolar Support Group

This group is for those with bipolar disorder and depression.  Meets on the first and third Wednesdays of each month, 7pm.  FREE. 2nd floor classroom.  Park in North Lot.  No registration required.

Location:

Crittenton Hospital Medical Center
Conference Room 2F
1101 W. University Dr
Rochester, MI  48307

Map and Directions


Date: Wed, 07-15-2015
Time: 7:00 PM to 9:00 PM

MELT intro class

Feel Better Now!  MELT  Treatment - Intro class Have you experienced sudden, unexplained pain?  Do you feel anxious or moody?  Do you suffer poor sleep or digestion?  Come and learn the simple self-treatment techniques of the MELT Method (MELT).  MELT is a beakthough self-care system that helps pain, heal injury, and erase the negative effects of aging and active living.  MELT stimulates the hands-on techniques of manual therapy to elimnate stress, pain and dysfunction.  MELT uses a soft roller and specialized balls to eliminate chronic pain, improve performance and decrease tension caused by repetitive movements of everyday living.  This unique method empowers you to help yourself feel better, move easier and lead a healthier, more active life at ANY AGE. Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement during this introduction class. MELT instructor:   Shaina Thurmon, RN,BSN   Wear comfortable clothing.  Foot treatment is done barefoot.  Please bring water to drink for hydration. July 15, 2015  8:15pm-9:15pm Crittenton Hospital Medical Center $15

Location:


Crittenton Hospital Medical Center
1101 University 2nd floor classrooms 2A&2B
Rochester , MI   48307

Map and Directions


Date: Wed, 07-15-2015
Time: 8:15 PM to 9:15 PM
Price: $15.00
Registration: OPEN
Available Spaces: 12 of 14

Bereavement Support Group

Losing a loved one can be a devastating experience and the Crittenton Bereavement Support Group is here to help.  If you're struggling through a difficult time, join us to share feelings and concerns in a confidential, supportive atmosphere.

Location:

Crittenton Hospital Medical Center
Conference Room 2F
1101 W. University Dr
Rochester, MI  48307

Map and Directions


Date: Sun, 07-19-2015
Time: 4:00 PM to 5:00 PM

Overeaters Anonymous

This is a 12-step support group that helps you deal with any unhealthy relationship with food.  Anyone struggling with anorexia, bulimia, or overweight issues is welcome.  Meets Sunday, 7pm.  FREE

Location:

Crittenton Hospital Medical Center
Conference Room 2E
1101 W. University Dr
Rochester, MI  48307

Map and Directions


Date: Sun, 07-19-2015
Time: 7:00 PM to 9:00 PM

Mommy Monday Walking Group

This group meets Monday mornings from 10:30 -11:30 am at the Village of Rochester Hills from May through October (weather permitting). This is a great way to get some fresh air, a little exercise and meet some new friends.

Location:

The Village of Rochester Hills
104 N Adams Rd
Rochester, MI  48309

Map and Directions


Date: Mon, 07-20-2015
Time: 10:30 AM to 11:30 AM
Price: Free
Registration: OPEN
Available Spaces: Unlimited

Overeaters Anonymous

This is a 12-step support group that helps you deal with any unhealthy relationship with food.  Anyone struggling with anorexia, bulimia, or overweight issues is welcome.  Meets Sunday, 7pm.  FREE

Location:

Crittenton Hospital Medical Center
Conference Room 2E
1101 W. University Dr
Rochester, MI  48307

Map and Directions


Date: Sun, 07-26-2015
Time: 7:00 PM to 9:00 PM

Mommy Monday Walking Group

This group meets Monday mornings from 10:30 -11:30 am at the Village of Rochester Hills from May through October (weather permitting). This is a great way to get some fresh air, a little exercise and meet some new friends.

Location:

The Village of Rochester Hills
104 N Adams Rd
Rochester, MI  48309

Map and Directions


Date: Mon, 07-27-2015
Time: 10:30 AM to 11:30 AM
Price: Free
Registration: OPEN
Available Spaces: Unlimited

Blood Drive

Please consider donating blood.  Did you know that 1 pint of blood can save up to 3 lives?  Every two seconds someone in the U.S. needs blood.  More than 41,000 blood donations are needed every day.  More than 1.6 million people were diagnosed with cancer last year.  Many of them will need blood, sometimes daily, during their chemotherapy treatment.  To make an appointment please call 248-652-5269.

Location:

Crittenton Hospital Medical Center
All 2nd Floor Conference Rooms
1101 W University Dr
Rochester, MI  48307

Map and Directions


Date: Thu, 07-30-2015
Time: 6:30 AM to 6:15 PM

Blood Drive

Please consider donating blood.  Did you know that 1 pint of blood can save up to 3 lives?  Every two seconds someone in the U.S. needs blood.  More than 41,000 blood donations are needed every day.  More than 1.6 million people were diagnosed with cancer last year.  Many of them will need blood, sometimes daily, during their chemotherapy treatment.  To make an appointment please call 248-652-5269.

Location:

Crittenton Hospital Medical Center
All 2nd Floor Conference Rooms
1101 W University Dr
Rochester, MI  48307

Map and Directions


Date: Fri, 07-31-2015
Time: 6:30 AM to 6:15 PM

Athletic/Cardiac Screenings

Do you have a middle school or high school student athlete? Reigster now for our athletic and cardiac screening on August 1, 2015. Screening includes a medical history and physician evaluation, orthopaedic musculoskeletal evaluation, joint range of motion/flexibility tests, strength and posture screen- ing, as well as weight, height, blood pressure and vision screening. An electrocardiogram (EKG) will be performed and reviewed by a pediatric cardiologist. Based on the results from the EKG, an echocardiogram may be performed. Cost: $30 Call (248) 652-5900 to make your appointment today! Please Note: To be eligible for cardiac screening, the physical must be completed on August 1st at the Crittenton Sports Rehabilitation Center.

Location:

Crittenton Medical Plaza Sports Rehabilitation Center
2251 N. Squirrel Road
Suite 101
Auburn Hills, MI  48326

Map and Directions


Date: Sat, 08-01-2015
Time: 8:00 AM to 12:00 PM

Overeaters Anonymous

This is a 12-step support group that helps you deal with any unhealthy relationship with food.  Anyone struggling with anorexia, bulimia, or overweight issues is welcome.  Meets Sunday, 7pm.  FREE

Location:

Crittenton Hospital Medical Center
Conference Room 2E
1101 W. University Dr
Rochester, MI  48307

Map and Directions


Date: Sun, 08-02-2015
Time: 7:00 PM to 9:00 PM

Mommy Monday Walking Group

This group meets Monday mornings from 10:30 -11:30 am at the Village of Rochester Hills from May through October (weather permitting). This is a great way to get some fresh air, a little exercise and meet some new friends.

Location:

The Village of Rochester Hills
104 N Adams Rd
Rochester, MI  48309

Map and Directions


Date: Mon, 08-03-2015
Time: 10:30 AM to 11:30 AM
Price: Free
Registration: OPEN
Available Spaces: Unlimited

Bipolar Caregiver Support Group

This group helps you build support systems, form friendships, and gather information and knowledge.  Meets on the first Wednesday of each month.  7pm FREE.  No registration required.

Location:

Crittenton Hospital Medical Center
Conference Room 2E
1101 W. University Dr
Rochester, MI  48309

Map and Directions


Date: Wed, 08-05-2015
Time: 7:00 PM to 9:00 PM

Bipolar Support Group

This group is for those with bipolar disorder and depression.  Meets on the first and third Wednesdays of each month, 7pm.  FREE. 2nd floor classroom.  Park in North Lot.  No registration required.

Location:

Crittenton Hospital Medical Center
Conference Room 2F
1101 W. University Dr
Rochester, MI  48307

Map and Directions


Date: Wed, 08-05-2015
Time: 7:00 PM to 9:00 PM

3rd Annual Teen Night

3rd Annual Teen Night. Join us for a free event just for teens and their families. There will be a variety of interactive activities to encourage healthy lifestyles.
  • When: 8/6/2015 6 p.m. - 9 p.m.
  • Where: Village of Rochester Hills Walton Blvd and South Adams Rd
  • For more information: Call 248-652-5269
Presented in partnership by Rochester Auburn Hills Community Coalition, Crittenton Hospital Medical Center, Rochester Hills Counseling, and the Village of Rochester Hills.

Location:


The Village of Rochester Hills
104 North Adams Rd
Rochester, MI  48309

Map and Directions


Date: Thu, 08-06-2015
Time: 6:00 PM to 9:00 PM