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Wellness Series: Good Nutrition: It's a Family Affair

Healthy meal planning, healthy lunches, nutritious snacks and healthy recipes. Nora DiLaura, RD FREE Auditorium Lecture begins at 7pm Light refreshments provided by Great Oaks Country Club

Location:


1101 W University
Rochester, MI  48307

Map and Directions


Date: Thu, 09-25-2014
Time: 6:30 PM to 8:00 PM
Price: Free
Registration: OPEN
Available Spaces: 94 of 120

All About Women

October 1, 2014 15th Annual Breast Cancer Awareness Walk & Women's Wellness Event  4:30pm-7:00pm Free for women of all ages and their families! Health Screenings, Flu shots, Facial Rejuvenation, Salon Treatments, Refreshments, Health and Wellness Activites. Registration begins at 4:30pm.  Walk Starts at 5:15pm.  One mile walk through Rochester, starting and finishing at Crittenton. Crittenton Hospital Medical Center Main Lobby  

Location:


Crittenton Main Lobby
1101 University Dr.
Rochester, MI  48307

Map and Directions


Date: Wed, 10-01-2014
Time: 4:30 PM to 7:00 PM

Tai Chi

Tai Chi is designed for people of varied ages and physical abilities seeking a gentle exercise routine, improved mobility, balance, breathing and relaxation.  This Arthritis Foundation program uses Sun style Tai Chi, one of the four major recognized styles of Tai Chi. The movements don't require deep bending or squatting, which makes it easier and more comfortable to learn. Practicing Tai Chi has also been credited with improved musculoskeletal strength and cardiovascular health and is a safe and effective way for people to maintain bone density.   6-week course. Tuesdays, 6:45pm-8:00pm Dates & Locations October 7 - classroom 2 C&D October 14 - classroom 2 C&D October  21 - classroom 2 C&D October 28 - classroom 2 C&D November 4 - classroom 2 A&B NO CLASS NOVEMBER 11 November 18 - classroom 2 A&B Dress in comfortable clothes that are easy to move in.

Location:

North Classrooms (take North elevators to 2nd floor)
Crittenton Hospital Medical Center
1101 W. University
Rochester, MI  48307

Map and Directions


Date: Tue, 10-07-2014
Time: 6:45 PM to 8:00 PM
Price: $60.00
Registration: OPEN
Available Spaces: 8 of 10

Dinner with a Doc: Crittenton Hospital Medical Center

Shelton Heart and Vascular Center Dinner with a Doc Cardiovascular Lecture: Warning Signs of Heart Attack in the Making October 8, 2014 Samer Kazziha, MD Light Dinner at 6:30pm thanks to Boulevard Health. Lecture begins 7pm in the auditorium Registration required* If coming for the dinner portion of the event, it is mandatory to register by October 2, 2014.    

Location:


Crittenton Auditorium
1101 University Dr.
Rochester, MI   48307

Map and Directions


Date: Wed, 10-08-2014
Time: 6:30 PM to 8:30 PM
Price: Free
Registration: OPEN
Available Spaces: 86 of 149

MELT Method Treatment

Feel Better Now!  MELT  Treatment Have you experienced sudden, unexplained pain?  Do you feel anxious or moody?  Do you suffer poor sleep or digestion?  Come and learn the simple self-treatment techniques of the MELT Method (MELT).  MELT is a beakthough self-care system that helps pain, heal injury, and erase the negative effects of aging and active living.  MELT stimulates the hands-on techniques of manual therapy to elimnate stress, pain and dysfunction.  MELT uses a soft roller and specialized balls to eliminate chronic pain, improve performance and decrease tension caused by repetitive movements of everyday living.  This unique method empowers you to help yourself feel better, move easier and lead a healthier, more active life at ANY AGE. Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement during this  class. MELT instructor:   Shaina Thurmon, RN,BSN   Wear comfortable clothing.  Foot treatment is done barefoot.  Please bring water to drink for hydration. October 12, 2014 5p-6p Crittenton Hospital Medical Center $15  

Location:


1101 University Dr.
Conference Room A
Rochester, MI   48307

Map and Directions


Date: Sun, 10-12-2014
Time: 5:00 PM to 6:00 PM
Price: $15.00
Registration: OPEN
Available Spaces: 12 of 12

Look Good Feel Better

This program provides information and cosmetic advice to those with cancer.  Includes hands-on instruction on makeup and skin care, as well as suggestions for using wigs,turbans, and scarves.  Facilitated by certified cosmetologists.  Held in Conference room 2F.

Location:


1101 West University Dr
Rochester, MI  48309

Map and Directions


Date: Mon, 10-13-2014
Time: 1:30 PM to 3:00 PM
Price: Free
Registration: OPEN
Available Spaces: 6 of 6

BIPOLAR SUPPORT GROUP

This group is for those with bipolar disorder and depression.  Meets on the first and third Wednesdays of each month, 7pm.  FREE. 2nd floor classroom.  Park in North Lot.  No registration required.

Location:


Crittenton Hospital Medical Center
1101 University Dr.
Rochester, MI  48307

Map and Directions


Date: Wed, 10-15-2014
Time: 7:00 PM to 8:00 PM

Carpal Tunnel Syndrome and Arthritis of the Hands

Physician Speaker:  Mykola Bartkiw DO 7pm    FREE Crittenton Hospital Medical Center Auditorium Registration required.

Location:


Crittenton Hospital
1101 University Dr.
Rochester, MI   48307

Map and Directions


Date: Wed, 10-15-2014
Time: 7:00 PM to 8:00 PM
Price: Free
Registration: OPEN
Available Spaces: 147 of 149

MELT Method Treatment

Feel Better Now!  MELT  Treatment Have you experienced sudden, unexplained pain?  Do you feel anxious or moody?  Do you suffer poor sleep or digestion?  Come and learn the simple self-treatment techniques of the MELT Method (MELT).  MELT is a beakthough self-care system that helps pain, heal injury, and erase the negative effects of aging and active living.  MELT stimulates the hands-on techniques of manual therapy to elimnate stress, pain and dysfunction.  MELT uses a soft roller and specialized balls to eliminate chronic pain, improve performance and decrease tension caused by repetitive movements of everyday living.  This unique method empowers you to help yourself feel better, move easier and lead a healthier, more active life at ANY AGE. Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement during this  class. MELT instructor:   Shaina Thurmon, RN,BSN   Wear comfortable clothing.  Foot treatment is done barefoot.  Please bring water to drink for hydration. Ocotber 19, 2014 12:30pm-2pm Crittenton Hospital Medical Center $15  

Location:


1101 University Dr.
Conference Room A
Rochester, MI   48307

Map and Directions


Date: Sun, 10-19-2014
Time: 5:00 PM to 6:00 PM
Price: $15.00
Registration: OPEN
Available Spaces: 12 of 12