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Prenatal Yoga 3-week series


Join a community of expectant moms to help physically, mentally & emotionally prepare for childbirth. You will learn various gentle yoga poses and breathing techniques to help create ease and comfort during pregnancy and labor. This prenatal yoga class is for women at all stages of pregnancy and any fitness level.  No previous yoga experience necessary. Please consult your physician or midwife prior to participation.

Please bring a yoga mat and pillows.

Class meets on 1/8, 1/15, & 1/29 (no class 1/22)

Registration ends 1/6!

Ascension Crittenton Hospital (North Classrooms)
1101 W. University Dr
Rochester, MI
Map and Directions

Date: January 8, 2018

Start Time: 6:30 pm
End Time:  7:45 pm

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.