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Prenatal Yoga 3- week series

Description:

Join a community of expectant moms to help physically, mentally & emotionally prepare for childbirth. You will learn various gentle yoga poses and breathing techniques to help create ease and comfort during pregnancy and labor. This prenatal yoga class is for women at all stages of pregnancy and any fitness level.  No previous yoga experience necessary. Please consult your physician or midwife prior to participation.

Please bring a yoga mat and pillows.

Class meets on 11/13, 20, & 27

Registration ends 11/10!

Address:
Ascension Crittenton Hospital (North classroom 2C)
1101 W. University Dr
Rochester, MI
48307
Map and Directions

Date: November 13, 2017

Start Time: 6:30 pm
End Time:  7:45 pm


We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.