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Prepared Childbirth Express Class

Saturday January 10, 2015 Knowing what to expect prior to the birth of your baby will go a long way towards helping prepare you and your family.  Whether you are planning to give birth naturally or with the assistance of … Read More >

Tai Chi

Wednesday January 7, 2015 Tai Chi is designed for people of varied ages and physical abilities seeking a gentle exercise routine, improved mobility, balance, breathing and relaxation.  This Arthritis Foundation program uses Sun style Tai Chi, one of the four … Read More >

Friends and Family CPR

Wednesday December 3, 2014 – Wednesday December 3, 2014 1101 W. University Drive Map and Directions | Register Description: The Family and Friends CPR Program teaches how to perform CPR on adults, children, and infants and how to help an adult, … Read More >

Prepared Childbirth Express

Saturday November 15, 2014 This condensed Childbirth class covers the most important information in the Childbirth Series on one Saturday. About two to three months before your due date, you should begin Prepared Childbirth classes.  Registration includes the expectant mother and her … Read More >

Wellness Series: Diabetes: The Latest Updates in Treatment

Thursday November 6, 2014 – Thursday November 6, 2014 1101 W University Map and Directions | Register Description: Tools for successful control of Diabetes. Celestial Brock, RN, CDE Great Oaks Country Club will be providing light refreshments from 6:30pm – … Read More >