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1 – STOP Screening: Peripheral Vascular Disease Screening

Thursday June 4, 2015 Are you concerned about your heart health? The 1-STOP screening includes several potentially life-changing assessments such as: blood pressure, body fat analysis, weight, health risk appraisal, peripheral vascular disease screening, and lab work. The lab work includes … Read More >

Tai Chi for Health 4-week series

Wednesday June 3, 2015 Tai Chi is a gentle, yet highly effective way to exercise the body. Tai Chi movements are low-impact and gentle. A regular tai chi practice will help build muscle strength and endurance with minimal stress on … Read More >

Mommy Monday Walking Group

Monday June 1, 2015 This group meets Monday mornings from 10:30 -11:30 am at the Village of Rochester Hills from May through October (weather permitting). This is a great way to get some fresh air, a little exercise and meet some new friends. … Read More >

Tai Chi Intro Class

Wednesday May 27, 2015 – Wednesday May 27, 2015 1101 W. University Dr. Map and Directions | Register Description: Unsure what Tai Chi is?  Join us for this introductory class to learn about the benefits and try some of the … Read More >

MELT 5 Week Series

Wednesday May 13, 2015 – Wednesday May 13, 2015 Crittenton Hospital Medical Center 2nd floor classrooms Map and Directions | Register Description: Learn to MELT 5 week series” Class dates:  May 13, May 20, May 27, June 3, & June 10, … Read More >