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Unlikely Ways to Sneak in Exercise

Life can be busy, very busy. We know that it can be hard to schedule time to exercise during your day. The good news is that exercising doesn’t have to mean an hour at the gym. There are plenty of … Read More >

A Safe Sleep Checklist for Your Baby

Welcoming a new baby is a joyous, though often exhausting occasion, for parents. When you are able to bring your new baby home from the hospital, you want to be sure they are as safe in the home as they … Read More >

Dr. Koshy

Meet Cardiologist Dr. Sindhu Koshy

Dr. Sindhu Koshy is a champion for women facing heart disease and is frequently in the community giving talks or a guest on news segments speaking to women about preventative tips or symptoms. But this heart disease champion did not … Read More >


Why See Your Audiologist, Even If You Don’t Need Hearing Aids

Hearing is a vital sense that not only enriches our lives, but also helps to keep us safe. Having good hearing allows us to interact with others and alerts us to potential dangers. Losing your hearing can make it difficult … Read More >

Understanding Lyme Disease

Understanding Lyme Disease

For those living in North America, especially in the Northeast and upper Midwest, watching out for ticks bearing Lyme disease is a common part of summer. The CDC estimates 300,000 cases of Lyme disease annually with the most reported cases … Read More >