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Healthy Lifestyle Tips

Choose Crittenton for Bariatric Surgery

Five Weight Loss Tips to Keep the Pounds Off

If your current health goal is to get to a healthier weight, we want to be a part of your health journey and support your goals. Our Registered Dietitians give their advice on how to successfully make lifestyle changes to … Read More >

Mediterranean Diet Tips

What You Need to Know About the Mediterranean Diet

Registered Dietitians at the Crittenton Diabetes Education & Nutrition Counseling Center are long-time supporters of the Mediterranean diet. This particular meal plan has gained recent attention from other medical centers advocating for the heart health benefits of the diet.  Are … Read More >

Wellness Series

Seasonal Affective Disorder Truths and Treatments

Do you feel a little more gloomy or sluggish in the winter months? If you do, like many others, you may associate the blues you are experiencing with Seasonal Affective Disorder (SAD). But this is a commonly overused term. Experiencing … Read More >

Form a good habit

How to Form Good Habits for a Healthier Life

If you set a New Year’s resolution, chances are good that you picked the same one as many other people. The most common resolutions are losing weight or getting fit, quitting smoking, eating healthier, saving money, and becoming less stressed. … Read More >

Stretching - Leg Lift

Improve Your Balance with 5 Moves

Improving your balance is an exercise that you can work daily and helps to build flexibility and strength too. As your body ages, you begin to lose your sense of balance, making the body more susceptible to falls or pulls. … Read More >