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Healthy Lifestyle Tips


10 Things to Do Now for a Healthier 2014

The New Year comes with open possibilities about what is ahead. Use these 10 things to do now for a healthier 2014. Though it may feel rewarding to make a grandiose New Year’s resolution, sometimes it’s the smaller lifestyle changes … Read More >

American Red Cross Babysitter Training

Saturday January 18, 2014 – Saturday January 18, 2014 Crittenton Hospital Medical Center Map and Directions | Register Description: Taught by a trained registered nurse, this 6 hour class is designed to teach the skills of babysitting including basic child-care, … Read More >

Wellness Series

Healthy Habits for a New Year

If you are like most people, you may decide that January 1 is a perfect time to make a New Year’s resolution. A new year is a fresh start – an opportunity to stop smoking, lose weight, start exercising, or … Read More >

Quinoa Seeds

Stay Healthy During Christmas

Wishing to eat, drink, and be merry this Christmas without the guilt? It just takes a few savvy tricks and commitment to a healthy lifestyle. With these tips from our registered dietitians, you’ll stay healthy during Christmas without cutting into your … Read More >

How to Travel Without Stress

How to Travel Without the Stress

For many, the holidays often mean boarding planes, trains and automobiles to visit loved ones. While the mere thought of waiting in lines to pass security check points might send you into a spiral of stress, worry not. Keep these … Read More >