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Healthy Lifestyle Tips

Crittenton Fun Run 2013

3 Tips for Muscle Recovery

To support runners and walkers who will be participating in the 35th annual Crittenton Classic 5K or Fun Walk, we want to share our favorite three tips for muscle recovery. Stretch out your muscles It is normal to feel a … Read More >

Get Healthy As a Family

Get Healthy as a Family

Sometimes staying healthy requires the entire family’s help and it’s more fun to get healthy together. If your family is ready to start living a healthier life, commit to get healthy as a family. Whether your goal is a more … Read More >

Crittenton - Healthy Family

3 Ways to Eat Healthier as a Family

Eating together as a family can be a hard enough challenge, but eating healthy together is a challenge of its own. The National Academy of Nutrition and Dietetics urges everyone to ‘Enjoy the Taste of Eating Right.’ If taste is … Read More >

Chick Mormon

5 tips for Parenting with a Purpose

Raising a responsible, caring, and confident child in today’s world is no small undertaking. Chick Moorman, Director of the Institute for Personal Power, has over 40 years of experience working with children and parents both in a classroom setting and … Read More >

5 Facts about your Heart

5 Surprising Facts About Your Amazing Heart

Your heart really is an amazing organ. Aristotle believed it drove our passions; early Egyptians believed it could move around the body by its own will. Today, we have a much greater understanding of how our heart works for us. … Read More >