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Healthy Lifestyle Tips

When to Go to the ER for Chest Pain

Chest Pain and When To Go To the ER

Do you know when to go to the emergency room for chest pain? Learning the warning signs of a heart attack can help you save the life of a friend, loved one, or even yourself. If you believe you or … Read More >

Safe Sunscreen Use

A Guide to Safe Sunscreen Use

The summer may be winding down, but that doesn’t mean our sunscreen use should. Sun protection is important, even with cooler temperatures. We’ve compiled a list for safe sunscreen use all year long. Don’t Make These Common Sunscreen Mistakes: You … Read More >

Labor Day Weekend Safety Tips

Four Safety Tips for Labor Day Weekend

Labor Day weekend is the perfect time to enjoy beautiful summer weather before welcoming fall. But all the celebrating and traveling over the weekend can increase the opportunities for an accident. Though Labor Day it doesn’t have the dangerous ice … Read More >

Healthy Living Classes

Healthy Living Can Start Today

We’ve all heard of Christmas in July, so why not New Year’s resolutions in August? Maybe it won’t catch on, but August is a great time to look back at those resolutions and get yourself back on track to healthy … Read More >

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Back to School Physical Checklist

Your kids probably get excited to pick out new binders, fun markers, and of course cool new school clothes. You have scheduled classes, arranged transportation, and maybe even already planned out some healthy lunches. But don’t forget about your child’s … Read More >