The most common orthopaedic injuries sustained by young athletes include sprains, strains, fractures, and knee injuries. For children, injuries to growth plates can be common and may impact a child’s development. As kids get older and participate in more high energy, high-impact activities, knee ligament damage and fractures become more common.
The Keys To Prevention
Fortunately, many of the injuries suffered by young athletes can be successfully prevented. Much of the responsibility for injury prevention, however, falls on coaches, athletic trainers, and medical staff. Adults must ensure athletes are aware of injury risks and how to prevent them. “Preventing childhood sports injuries begins with education,” explains Jignesh N. Patel, DO, Orthopaedic Surgeon on the medical staff at Crittenton. “Coaches and team leaders are responsible for training young children in appropriate safety techniques. This includes strength and conditioning exercises, as well as injury recognition.”
Time to Call the Doc?
Any time your child gets hurt, a trip to the doctor may seem like a simple solution. For many injuries, however, you can take steps at home to manage swelling and pain.
To care for common orthopaedic injuries, follow these steps:
R—Make sure your child gets plenty of rest and avoids activity.
I—Ice the injured area.
C—Compress areas that may be swollen.
E—Elevate the injury.
Conditions including suspected fractures or concussions should always be assessed by a physician. In these situations, forgo the previous steps and receive immediate medical attention.
For more information about orthopaedic services at Crittenton Hospital Medical Center, visit
www.crittenton.com and select “Orthopaedic Services” under the “Clinical Services” menu. Or call the physician referral line at
888-904-4325.