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There has been a tremendous shift in the health care paradigm from treatment to prevention. With this shift has come a heightened awareness of the…
The MELT Method is a stress-reducing method designed to naturally relieve and reduce chronic pain and tension. Developed by Sue Hitzmann, this method…
If you struggle to fall asleep, feel restless during the night, or feel excessively tired during the day, your sleep hygiene may need some work.…
Wednesday April 22, 2015 - Wednesday April 22, 2015
1101 W. Univeristy Dr.
Map and Directions | Register
Description:The Tai Chi Program is an…
Thursday April 30, 2015
Wellness Series: Mothers and Daughters Exploring Changes
Making the transition from child to adult can be a challenge…
Tuesday May 5, 2015
Knowing what to expect prior to the birth of your baby will go a long way towards helping prepare you and your family. …
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